Vlkookup function in MS excel 2007?

I want to use a vlookup function with north american phone numbers i.e 123-456-7890 to look up the time zone associated with the area code. Anyone achieved this please can you share how - thanksVlkookup function in MS excel 2007?
You Tube has excellent tutorials

http://www.youtube.com/watch?v=vhufngPej鈥?/a>



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